Triton Close Combat and Self Defense
For a more detailed schedule click on the tabs below.

Triton Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Private Lessons

Private Lessons

Private Lessons

Private Lessons

Private Lessons

10:30am- 12:00noon

Brazilian Jiu-Jitsu

12noon-1:30pm

Mixed Adult Class

12noon-1:00pm

Women's Jiu-Jitsu 

12noon-1:30pm

Mixed Adult Class

12noon-1:00pm

Women's Jiu-Jitsu 

12noon-1:30pm

Mixed Adult Class

1pm- Completion

Open Mat 

5:00pm-6pm

Little Warriors

5:30pm-7pm

Advanced Brazilian Jiu-Jitsu

5:00pm-6pm

Little Warriors

5:30pm-7pm

Advanced Brazilian Jiu-Jitsu

5:00pm-6pm

Little Warriors

 

Clean-Up

6pm-7:30pm

Brazilian Jiu-Jitsu

7:00pm-8:00pm

T.U.F/CrossFit

6pm-7:30pm

Brazilian Jiu-Jitsu

7:00pm-8:00pm

T.U.F/CrossFit

6pm-7:30pm

Brazilian Jiu-Jitsu

 Sunday

4:15pm- 5:15pm

Yoga

7:30pm-9pm

Adult MMA

7:00pm-9:00pm

Muay Thai

7:30pm-9pm

Adult MMA

7:00pm-9:00pm

Muay Thai

7:30pm-9pm

Adult MMA

 

9pm-Comp

Clean-Up

9pm-Comp

Clean-Up

9pm-Comp

Clean-Up

9pm-Comp

Clean-Up

9pm-Comp

Clean-Up

 

  • Equipment is available to all members during open hours.

  • Conditioning classes are available Monday, Wednesday, and Friday between 5pm and 7pm.  See CrossPitt Schedule Here