T.U.F. is a high paced cardiovascular class that will give you the endurance to finish a fight.  Individuals cannot win a fight without conditioning.  This class will also increase your core stability, strength, and endurance while still using MMA techniques to increase your endurance.  The cardio training for a fighter is unlike any other type of cardiovascular training.  And to make it better, we are offering a free trial class. 

CrossPitt is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

T.U.F. Schedule